My appointment with Trish the Dietician went fine. This is to full fill the insurance requirements.
I am learning things also. I sure doesn't hurt.
We reviewed my three days of food tracking. I need to eat more fruits and vegetables.
When on the road, I am going to the grocery store and getting fruit and raw veggies for my room. This is helpful. She liked the exercise plan, and the scale going in the downward motion. Who doesn't like that??!!
I will see her again next month, with three more days of tracking recorded.
Tomorrow is my BIG DAY OF APPOINTMENTS!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment